Is Stonyfield Organic Mixed Berry Organic Fruit Snacks Gluten Free?

Ingredients

ORGANIC TAPIOCA SYRUP, ORGANIC SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC APPLE PUREE, ORGANIC SWEET POTATO JUICE PECTIN, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, ORGANIC SUNFLOWER OIL*, BLACK CARROT JUICE CONCENTRATE (COLOR), ORGNIC STRAWBERRY JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE ORGANIC RASPBERRY JUICE, CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CARNAUBA WAX*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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