Is Stonyfield® Organic Wild Berry Probiotic Yogurt Pouch Smoothie Dairy Free?

Ingredients

Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Fruit and Vegetable Juice Concentrate (Color), Organic Raspberry Puree, Organic Blackberry Puree, Organic Blueberry Juice from Concentrate, Organic Strawberry Juice from Concentrate, Vitamin D3.6 Live Active Cultures: S. Thermophilus, L. Bulgaricus, Bifidobacterium Bb-12, L. Acidophilus, L. Paracasei and L. Rhamnosus.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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