Is Storck Werther's Original Caramel Apple Filled Hard Candies, 5.5 Oz. Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Glucose-fructose Syrup, Cream, Condensed Whey, Butter, Sweetened Condensed Skimmed Milk, Cane Sugar Syrup, Salt, Butterfat, Concentrated Apple Juice, Whey, Soy Lecithin Emulsifier, Artificial Flavors, Citric Acid And Lactic Acid Acidifier, Color Tartrazin And Blue 1, Allergy Information: Contains Milk, Soybeans And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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