Is Storck Werther's Original Caramel Hard Candies, 5.5 Oz. Low FODMAP?
Description
Classic caramel flavor with a firm, smooth hard texture that dissolves slowly; commonly enjoyed as a handheld sweet, after-meal treat, or with coffee and tea. Reviewers often note consistent taste, long-lasting chew, convenient individual wrapping, and suitability for sharing, while some mention it can occasionally be overly sweet or sticky.
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Why it's a maybe for low FODMAP
- condensed whey
- corn
condensed whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic caramel flavor with a firm, smooth hard texture that dissolves slowly; commonly enjoyed as a handheld sweet, after-meal treat, or with coffee and tea. Reviewers often note consistent taste, long-lasting chew, convenient individual wrapping, and suitability for sharing, while some mention it can occasionally be overly sweet or sticky.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup (From Wheat Or Corn), Cream, Condensed Whey, Butter, Cane Sugar Syrup, Salt, Butterfat, Soy Lecithin Emulsifier, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Storck Werther's Original Caramel Hard Candies, 5.5 Oz. is available at 25 retailers
About this product
Candy · Candy Piece, Pouch