No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Storck Werther's Original Sugar-Free Caramel Hard Candies, 7.7 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth buttery caramel flavor delivered in firm hard candies that soften and melt evenly on the tongue; commonly enjoyed as an after-meal treat, travel snack, office sweet, or in candy dishes. Reviewers note consistent authentic taste, pleasant melting texture, individually wrapped pieces, and suitability for gifting; occasional remarks about intensity.

Ingredients

Sweetener Isomalt, Butter, Cream, Salt, Artificial Flavors, Soy Lecithin Emulsifier, Sweetener Acesulfame K.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Storck Werther's Original Sugar-Free Caramel Hard Candies, 7.7 Oz. Low FODMAP? | Spoonful