Is Storck Werther's Original Caramel Apple Filled Hard Candies Low FODMAP?

Ingredients

Glucose Syrup (from Wheat Or Corn), Sugar, Cream, Whey, Butter, Contains Less Than 2% Of Condensed Skim Milk, Sugar Cane Syrup, Salt, Butterfat, Concentrated Apple Juice, Reduced Minerals Whey, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Lactic Acid, Artificial Colors (fd&c Yellow No. 5, Fd&c Blue No.1). Contains Milk, Soybeans And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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