Is STORCK, WERTHER'S ORIGINAL, CHEWY CARAMELS Low FODMAP?

Description
Rich caramel flavor with a smooth, creamy, chewy texture that delivers a long-lasting chew. Commonly kept in candy dishes, given as small gifts, or enjoyed with coffee and tea. Many reviewers note consistent flavor and convenient individual wrapping, while some mention occasional firmness or overly sweet impressions for different palates.

Description
Rich caramel flavor with a smooth, creamy, chewy texture that delivers a long-lasting chew. Commonly kept in candy dishes, given as small gifts, or enjoyed with coffee and tea. Many reviewers note consistent flavor and convenient individual wrapping, while some mention occasional firmness or overly sweet impressions for different palates.
Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, CONDENSED SKIM MILK, PALM OIL, SORBITOL SYRUP HUMECTANT, CREAM, CONDENSED WHEY, BUTTER, WHEY PRODUCT, SALT, CANE SUGAR SYRUP, SOY LECITHIN EMULSIFIER, ARTIFICIAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


