Is Storck Werther's Original Crunchy Malt Flavored Caramel Blissful Bites, Crunchy Malt Low FODMAP?

Ingredients

VEGETABLE OILS (FROM PALM, SHEA, SUNFLOWER AND COCONUT), SUGAR, NONFAT DRY MILK, WHOLE WHEAT FLOUR, BROWN SUGAR, WHOLE WHEAT MALT FLOUR, WHEAT STARCH, CONTAINS LESS THAN 2% OF BARLEY MALT EXTRACT, CARAMEL COLOR, LECITHIN (SOY, SUNFLOWER), SALT, GLAZING AGENTS (GUM ARABIC, SHELLAC), HAZELNUTS, ALMONDS, ARTIFICIAL FLAVOR, DEXTROSE (FROM WHEAT OR CORN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece