Is Store Brand Spicy Trail Mix 10.8oz Dairy Free?

Ingredients

Peanuts (Peanuts, Canola And/Or Peanut And/Or Cottonseed Oil, Salt), Roasted Corn (Corn, Canola Oil, Salt), Cajun Style Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Food Starch {Corn}]), Pumpkin Seed Kernels (Pumpkin Seed Kernels, Peanut Oil And/Or Sunflower Oil, Salt), Sesame Sticks (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Seasoning (Salt, Yellow Corn Flour, Dried Torula Yeast, Spices, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Paprika, Green Bell Pepper Powder, Paprika Oleoresin [Color], Spice Extractives).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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