Is Stork Original Baking Block 250G Low FODMAP?
Description
Soft, spreadable texture with a mild buttery flavor and smooth consistency; melts evenly during baking, yielding tender cakes, flaky pastries and crisp biscuits. Commonly used for spreading, creaming and greasing pans. Reviewers cite reliable performance, ease of handling and consistent results, while a few occasionally mention a faint processed aftertaste.
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Why it's a maybe for low FODMAP
- flavourings
flavourings
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Soft, spreadable texture with a mild buttery flavor and smooth consistency; melts evenly during baking, yielding tender cakes, flaky pastries and crisp biscuits. Commonly used for spreading, creaming and greasing pans. Reviewers cite reliable performance, ease of handling and consistent results, while a few occasionally mention a faint processed aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oils in varying proportions (70%) (Rapeseed, Palm¹, Sunflower), Water, Salt (1.5%), Emulsifiers (Lecithin, Mono and Diglycerides of Fatty Acids), Acid (Lactic Acid), Colours (Beta-Carotene) Vitamin A and D, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stork Original Baking Block 250G is available at 5 retailers
About this product
Spread · Spreadable