Is STOUFFER'S Vegetable Lasagna, 96 oz Tray Gluten Free?

Ingredients

SKIM MILK, WATER, LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), BLANCHED MACARONI PRODUCT (SEMOLINA, WATER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, SALT, LACTIC ACID, MODIFIED CORNSTARCH, SODIUM ALGINATE, ENZYME), CARROTS, BROCCOLI, SPINACH, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LESS THAN 2% LIPOLYZED CREAM [BUTTER,NONFAT MILK SOLIDS], SODIUM CITRATE), POTASSIUM SALT, LEMON JUICE CONCENTRATE, SPICES, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, DRIED GARLIC, ROASTED GARLIC, DRIED ONIONS, DATEM, MONO- AND DIGLYCERIDES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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