Is Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust GERD Friendly?
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Why it's not GERD friendly
- citric acid
- asiago cheese
- mozzarella style cheese
- garlic puree
- tomato paste
- milk ingredient
- modified milk ingredient
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (Wheat Flour, Water, Soy And Palm Oil Margarine, Sugar, Modified Palm Oil, Egg Yolk Powder, Yeast, Salt, Garlic Powder, Modified Milk Ingredient, Soy Flour, Egg White Powder (Barley), Calcium Sulphate, Monoglycerides, L-cysteine, Soy Lecithin, Modified Cellulose, Fungal Protease, Tricalcium Phosphate, Seasoning), Chicken Roll (Chicken White Meat, Water, Textured Wheat Protein, Soy Protein Concentrate, Modified Corn Starch, Salt, Sodium Phosphate, Seasoning, Flavour), Water, Mozzarella Style Cheese (Milk Ingredient, Modified Corn Starch, Bacterial Cultures, Salt, Microbial Enzymes), Tomato Paste, Parmesan And Asiago Style Blend (Parmesan And Asiago Cheese, Modified Milk Ingredient, Salt, Cellulose, Flavour), Modified Corn Starch, Salt, Garlic Puree, Citric Acid, Seasoning, May Contain Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust is available at 2 retailers
About this product
Frozen Meal · Frozen