No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crust (Wheat Flour, Water, Soy And Palm Oil Margarine, Sugar, Modified Palm Oil, Egg Yolk Powder, Yeast, Salt, Garlic Powder, Modified Milk Ingredient, Soy Flour, Egg White Powder (Barley), Calcium Sulphate, Monoglycerides, L-cysteine, Soy Lecithin, Modified Cellulose, Fungal Protease, Tricalcium Phosphate, Seasoning), Chicken Roll (Chicken White Meat, Water, Textured Wheat Protein, Soy Protein Concentrate, Modified Corn Starch, Salt, Sodium Phosphate, Seasoning, Flavour), Water, Mozzarella Style Cheese (Milk Ingredient, Modified Corn Starch, Bacterial Cultures, Salt, Microbial Enzymes), Tomato Paste, Parmesan And Asiago Style Blend (Parmesan And Asiago Cheese, Modified Milk Ingredient, Salt, Cellulose, Flavour), Modified Corn Starch, Salt, Garlic Puree, Citric Acid, Seasoning, May Contain Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust is available at 2 retailers

Walmart CaLoblaws

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmami
Texture
FlakyTender
Commonly used for
Meal PrepLunch
Low FODMAP? Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust | Spoonful