Is Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust Gluten Free?
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Why it's not gluten free
- textured wheat protein
- wheat flour
- barley
- flavour
textured wheat protein
Dietitian noteWheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Crust (Wheat Flour, Water, Soy And Palm Oil Margarine, Sugar, Modified Palm Oil, Egg Yolk Powder, Yeast, Salt, Garlic Powder, Modified Milk Ingredient, Soy Flour, Egg White Powder (Barley), Calcium Sulphate, Monoglycerides, L-cysteine, Soy Lecithin, Modified Cellulose, Fungal Protease, Tricalcium Phosphate, Seasoning), Chicken Roll (Chicken White Meat, Water, Textured Wheat Protein, Soy Protein Concentrate, Modified Corn Starch, Salt, Sodium Phosphate, Seasoning, Flavour), Water, Mozzarella Style Cheese (Milk Ingredient, Modified Corn Starch, Bacterial Cultures, Salt, Microbial Enzymes), Tomato Paste, Parmesan And Asiago Style Blend (Parmesan And Asiago Cheese, Modified Milk Ingredient, Salt, Cellulose, Flavour), Modified Corn Starch, Salt, Garlic Puree, Citric Acid, Seasoning, May Contain Mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Stouffer's BISTRO® Crustini Light Chicken Parmesan with A Tomato Sauce in A Flaky Crust is available at 2 retailers
About this product
Frozen Meal · Frozen