Is STOUFFER'S Bistro Melts Cheddar Steak and Mushroom Gluten Free?

Ingredients

Flatbread (Wheat Flour, Water, Mozzarella, Parmesan And Romano Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soy Oil, Sugar, Processed Oat Product, Yeast, Dough Conditioner (Guar Gum, Calcium Carbonate, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Wheat Flour, Ascorbic Acid, Enzymes), Salt, Oregano), Mozzarella And Cheddar Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Rennet, Colour), White, Portabella And Cremini Mushrooms (Contain Water, Salt), Cooked Seasoned Steak Strips (Beef, Beef Broth, Salt, Onion Juice, Garlic Juice, Potassium Chloride, Sodium Phosphates, Autolyzed Yeast Extract, Flavour, Maltodextrin), Water, Seasoning (Dehydrated Cheddar, Parmesan And Romano Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Modified Milk , Salt, Modified Corn Starch, Dehydrated Creamer (Sunflower Oil, Corn Syrup Solids, Modified Milk , Mono- And Diglycerides, Soy Lecithin), Flavour, Guar Gum, Colour, Potassium Chloride, Dipotassium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Soy Oil, Garlic Powder, Dehydrated Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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