Is STOUFFER'S Bistro Melts Cheddar Steak and Mushroom Dairy Free?

Ingredients

Flatbread (Wheat Flour, Water, Mozzarella, Parmesan And Romano Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soy Oil, Sugar, Processed Oat Product, Yeast, Dough Conditioner (Guar Gum, Calcium Carbonate, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Wheat Flour, Ascorbic Acid, Enzymes), Salt, Oregano), Mozzarella And Cheddar Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes, Rennet, Colour), White, Portabella And Cremini Mushrooms (Contain Water, Salt), Cooked Seasoned Steak Strips (Beef, Beef Broth, Salt, Onion Juice, Garlic Juice, Potassium Chloride, Sodium Phosphates, Autolyzed Yeast Extract, Flavour, Maltodextrin), Water, Seasoning (Dehydrated Cheddar, Parmesan And Romano Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Modified Milk , Salt, Modified Corn Starch, Dehydrated Creamer (Sunflower Oil, Corn Syrup Solids, Modified Milk , Mono- And Diglycerides, Soy Lecithin), Flavour, Guar Gum, Colour, Potassium Chloride, Dipotassium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Soy Oil, Garlic Powder, Dehydrated Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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