Is Stouffer's Bowl Fulls Fried Chicken And Mashed Potatoes Frozen Meal - 14 Oz Gluten Free?

Ingredients

POTATOES, WATER, COOKED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, 2% OR LESS OF MODIFIED TAPIOCA STARCH, SALT, NONFAT DRY MILK, SPICES AND SPICE EXTRACTIVES [INCLUDING PAPRIKA EXTRACT], DEXTROSE, YEAST EXTRACT, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER), CORN, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, MODIFIED CORNSTARCH, ONIONS, CHICKEN FAT, SALT, SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, GRILL FLAVOR, MODIFIED CORNSTARCH, SESAME OIL, SODIUM PHOSPHATE), MALTODEXTRIN, POTASSIUM SALT, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, BEEF FAT, BEEF STOCK, CARRAGEENAN, COOKED BEEF & PORK ITALIAN SAUSAGE (BEEF & PORK BLEND, WATER, GARLIC PUREE, SALT, NATURAL FLAVOR, SPICES), DRIED GARLIC, NATURAL FLAVOR, DRIED ONIONS, NATURAL FLAVORS, ONION POWDER, SUGAR, XANTHAN GUM, LACTIC ACID, FLAVORS, CORN OIL, DRIED BEEF BROTH, DRIED EGG WHITES, CULTURED WHEY, ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM HYDROXIDE, ANNATTO COLOR, TURMERIC COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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