Is Stouffers Cooking Creations Slow Cooker Beef Pot Roast Starter Vegan?

Ingredients

Red Potatoes, Water, Carrots, Onions, Skim Milk, Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Salt, Cooked Beef, Beef Stock, Dried Onions, Sugar, Beef Fat, Maltodextrin, Soybean Oil, Vinegar, Cultured Whey, Caramel Color, Molasses, Natural Flavor, Spices, Dried Garlic, Soybeans, Wheat, Corn Oil, Tamarind, Dried Beef Stock, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Natural Flavors, Garlic Flavor (From Vegetable Oil), Natural Smoke Flavor, Sunflower Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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