Is Stouffers Cooking Creations Slow Cooker Beef Pot Roast Starter Vegetarian?


Ingredients
Red Potatoes, Water, Carrots, Onions, Skim Milk, Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Salt, Cooked Beef, Beef Stock, Dried Onions, Sugar, Beef Fat, Maltodextrin, Soybean Oil, Vinegar, Cultured Whey, Caramel Color, Molasses, Natural Flavor, Spices, Dried Garlic, Soybeans, Wheat, Corn Oil, Tamarind, Dried Beef Stock, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Natural Flavors, Garlic Flavor (From Vegetable Oil), Natural Smoke Flavor, Sunflower Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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