Is Stouffer's Diner Classics, Fried Chicken Breast & Creamy Mashed Potatoes Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya oil
  • soy protein isolate

soya oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fried Breaded Chicken (Chicken, Water, Wheat Flour (Barley), Soy Protein Isolate, Soya Oil, Salt, Sugars (Dextrose), Modified Corn Starch, Corn And Rice Starches, Tapioca Dextrin, Garlic Powder, Wheat Gluten, Sodium Phosphate, Sodium Aluminum Phosphate, Baking Soda, Seasoning (Celery), Potassium Chloride, Spices, Flavour), Potato, Milk, Water, Salt, Modified Tapioca Starch, Flavour, Carrageenan, Spices

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Where to buy

Stouffer's Diner Classics, Fried Chicken Breast & Creamy Mashed Potatoes is available at 8 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
CrispyCreamy
Commonly used for
Meal PrepOn The GoLunch