Is Stouffer's Family Size Chicken Enchiladas Frozen Meal - 30 Oz Alpha-Gal Friendly?

Ingredients

CHICKEN ENCHILADA (CHICKEN FILLING [SHREDDED CHICKEN MEAT, COOKED PINTO BEANS {WATER, PINTO BEANS}, ONION, GREEN CHILES {GREEN CHILE, WATER, SALT, CITRIC ACID}, TOMATO PASTE, CONTAINS 2% OR LESS: WATER, WHITE VINEGAR, CHILE PEPPER, GARLIC POWDER, DRIED CHICKEN STOCK, ONION POWDER, SALT, CORN STARCH, PAPRIKA, BLACK PEPPER, CUMIN], CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, METHYL CELLULOSE, CORN STARCH, CITRIC ACID]), COOKED BROWN RICE (WATER, BROWN RICE), SKIM MILK, WATER, CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, SODIUM CITRATE, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, ENZYMES), CORN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), RED BELL PEPPERS, 2% OR LESS OF POBLANO CHILES, ONION POWDER, GARLIC PUREE, MODIFIED CORNSTARCH, SALT, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), POTASSIUM SALT, SPICES, AUTOLYZED YEAST EXTRACT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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