Is STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • flavour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Cooked Whole Grain Brown Rice (Water, Brown Rice), Breaded Seasoned Chicken (Chicken, Wheat Flour, Water, Tapioca And Corn Starches, Chicken Broth, Salt, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg White Powder, Corn Flour, Dried Parsley, Soya Oil, Spices, Flavour), Tomato In Juice (Contains Citric Acid (Acidulant), Calcium Chloride), Water, Tomato Paste, Part-skim Mozzarella Cheese, Spinach, Parmesan Cheese, Romano Style Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Flavour, Cellulose), Onion, Extra-virgin Olive Oil, Garlic, Modified Corn Starch, Sugar, Salt, Milk, Herbs, Flavour

Check STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl is available at 7 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousUmami
Texture
CreamyCrunchy
Commonly used for
LunchMeal PrepOn The Go