Is STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl Dairy Free?
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Why it's not dairy free
- milk
- parmesan cheese
- romano style cheese
- part-skim mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice), Breaded Seasoned Chicken (Chicken, Wheat Flour, Water, Tapioca And Corn Starches, Chicken Broth, Salt, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg White Powder, Corn Flour, Dried Parsley, Soya Oil, Spices, Flavour), Tomato In Juice (Contains Citric Acid (Acidulant), Calcium Chloride), Water, Tomato Paste, Part-skim Mozzarella Cheese, Spinach, Parmesan Cheese, Romano Style Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Flavour, Cellulose), Onion, Extra-virgin Olive Oil, Garlic, Modified Corn Starch, Sugar, Salt, Milk, Herbs, Flavour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl is available at 7 retailers
About this product
Frozen Meal · Frozen