Is Stouffer's Lean Cuisine Chicken Fettuccine Low FODMAP?
Why it's not low FODMAP
- onion
- garlic
- yellow zucchini
- dehydrated celery
- chicken broth
- semolina wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Cooked Fettuccine Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Cooked Seasoned Chicken (White Chicken Meat, Seasoning (Salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Autolyzed Yeast Extract, Carrageenan, Orange Peel, Onion, Soy Oil, Chicken Fat, Paprika, Chicken Broth, Dehydrated Celery, Flavours), Soy Protein Isolate, Modified Corn Starch, Colour, Maltodextrin, Sodium Phosphate, Canola Oil), Yellow Zucchini, Broccoli, Parmesan And Romano Cheeses, Modified Milk, Soy Oil, Modified Corn Starch, Parmesan Cheese Product (Granular And Parmesan Cheeses (Milk , Bacterial Cultures, Salt, Microbial Enzymes), Water, Salt, Lactic Acid, Citric Acid (Acidulant)), Salt, Rice Starch, Autolyzed Yeast Extract, Mono And Diglycerides, Spices, Potassium Chloride, Xanthan Gum, Colour, Wheat Starch, Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stouffer's Lean Cuisine Chicken Fettuccine is available at 10 retailers
About this product
Frozen Meal · Frozen


