Is Stouffer’s Macaroni and Cheese Meal, Supreme Shells and Cheese, Cheddar Cheese Sauce, Boxed Mac and Cheese Pasta Dinner Kit, 12 oz Vegetarian?


Ingredients
MILD CHEDDAR CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CANOLA AND/OR SOYBEAN OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, 2% OR LESS OF SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, YEAST EXTRACT), PASTA SHELLS (ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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