Is Stouffer’s Macaroni and Cheese Meal, Supreme Shells and Cheese, Cheddar Cheese Sauce, Boxed Mac and Cheese Pasta Dinner Kit, 12 oz Vegan?

Ingredients

MILD CHEDDAR CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CANOLA AND/OR SOYBEAN OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, 2% OR LESS OF SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, YEAST EXTRACT), PASTA SHELLS (ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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