Is Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy sauce
  • soybeans
  • dehydrated soy sauce
  • soy protein concentrate
  • soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Green Peppers, Tomato Puree (Water, Tomato Paste), Beef, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Modified Cornstarch, Rolled Oats, Soybean Oil, Sugar, Dehydrated Onions, Salt, Soy Protein Concentrate (With Caramel Color), Whey Protein Concentrate, White Vinegar, Potassium Chloride, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Worcestershire Sauce (Vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Natural Flavor, Caramel Color, Onion Powder, Garlic Powder), Yeast Extract, Caramel Color, Spices, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Garlic, Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Lactic Acid, Calcium Lactate

Check Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Stouffer’s Stuffed Peppers, Family Size, Frozen Stuffed Peppers, Easy Family Frozen Dinner 32 oz is available at 19 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sTargetVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySaltyUmami
Texture
ChunkyDense
Commonly used for
CookingMeal PrepOn The GoLunch