No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stove Top Chicken Stuffing Mix Side Dish Twin Pack, 2 ct Pack, 6 oz Boxes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Convenient twin-pack produces moist, fluffy-to-crumbly side that delivers a savory, homestyle chicken flavor. Commonly used as a Thanksgiving stuffing, weeknight side, casserole topping, or binder for meatloaf. Reviews note consistent, easy preparation and pleasant texture; some customers report it can taste overly salty for their preference, but it reheats quickly.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Onions (Dried), Contains Less Than 2% Of Salt, Hydrolyzed Soy Protein, Yeast, Interesterified Soybean Oil, Cooked Chicken (Dried), Celery (Dried), Monosodium Glutamate, Parsley (Dried), Spice, Maltodextrin, Potassium Chloride, Sugar, Chicken Broth (Dried), Turmeric (Color), Silicon Dioxide As An Anticaking Agent, Disodium Guanylate, Disodium Inosinate, Natural Flavor, With Bha, Bht, Rosemary Extract As

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stove Top Chicken Stuffing Mix Side Dish Twin Pack, 2 ct Pack, 6 oz Boxes | Spoonful