Is Kraft Stove Top Savory Herbs Stuffing Mix, 6 oz Box Low FODMAP?
Description
This boxed stuffing mix delivers savory herb notes with a fluffy, moist texture when prepared; dry mix is crumbly. Commonly used to stuff poultry, accompany holiday plates, or bind casseroles and meatloaf. Reviewers note consistent convenience, simple preparation, and reliable flavor but occasionally cite excess saltiness and an artificial aftertaste.
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Why it's not low FODMAP
- garlic
- onions
- high fructose corn syrup
- wheat flour
- enriched wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
This boxed stuffing mix delivers savory herb notes with a fluffy, moist texture when prepared; dry mix is crumbly. Commonly used to stuff poultry, accompany holiday plates, or bind casseroles and meatloaf. Reviewers note consistent convenience, simple preparation, and reliable flavor but occasionally cite excess saltiness and an artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Onions, Contains Less Than 2% Of Hydrolyzed Soy Protein, Salt, Monosodium Glutamate, Yeast, Interesterified Soybean Oil, Cooked Chicken, Spice, Celery, Parsley, Chicken Broth, Garlic, Turmeric (Color), Natural Flavor, With Bha, Bht And Rosemary Extract As ,Dried, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Bht And Rosemary Extract As ,Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kraft Stove Top Savory Herbs Stuffing Mix, 6 oz Box is available at 19 retailers
About this product
Grain · Dried