Is STRAINED WHOLE-MILK YOGURT, MANGO GERD Friendly?
Why it's not GERD friendly
- pasteurized cream
- lemon juice
- pasteurized whole milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, MANGOS, CANE SUGAR, LEMON JUICE, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS
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