Is Stranger Things Scoops Ahoy Ice Cream Parlor Low FODMAP?

Ingredients

WATER, CREAM, SUCROSE (SUCROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP), CONDENSED SKIM MILK, CARAMEL SAUCE (SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK, BUTTER, SALT, PECTIN, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE, SODIUM BICARBONATE, CARAMEL COLOR, DISODIUM PHOSPHATE), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WHEY (MILK), STABILIZER BLEND (MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE, PALM OIL), BUTTERSCOTCH FLAVOR (HIGH FRUCTOSE CORN SYRUP, WATER, ALCOHOL, PROPYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE). CONTAINS: MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen