Is Straus Organic Kefir Blueberry Cultured Milk GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • pasteurized organic lowfat milk

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

pasteurized organic lowfat milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pasteurized Organic Lowfat Milk, Organic Blueberry Base (Organic Blueberries, Organic Sieved Blueberry Puree, Organic Sugar, Organic Lemon Juice Concentrate), Live and Active Cultures: S. Thermophilus, Lb. Delbrueckii Bulgaricus, Lb.

Check Straus Organic Kefir Blueberry Cultured Milk against your own diets in the app.

About this product

Beverage · Bottle

Flavor
FruityTangy
Texture
Liquid
Commonly used for
BreakfastDrinkingSmoothieSnacking