Is STRAWBERRIES & VANILLA CLUSTERS CEREAL WITH STEEL-CUT OATS & REAL STRAWBERRIES, STRAWBERRIES & VANILLA CLUSTERS Low FODMAP?

Ingredients

Whole Grain Steel Cut Oats, Rice, Sugar, Corn Bran, Vanilla Clusters (Sugar, Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Dried Strawberries, Soluble Corn Fiber, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Whole Grain Steel Cut Oats, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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STRAWBERRIES & VANILLA CLUSTERS CEREAL WITH STEEL-CUT OATS & REAL STRAWBERRIES, STRAWBERRIES & VANILLA CLUSTERS is available at 9 retailers

About this product

Cereal · Granule