Is STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS Low FODMAP?

Ingredients

Whole Grain Steel Cut Oats, Rice, Sugar, Soluble Corn Fiber, Vanilla Clusters (Sugar, Rolled Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Corn Bran, Dried Strawberries, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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STRAWBERRIES & VANILLA CLUSTERS LIGHTLY SWEETENED FLAKES WITH REAL DRIED STRAWBERRIES CEREAL, STRAWBERRIES & VANILLA CLUSTERS is available at 3 retailers

About this product

Cereal · Flake