Is STRAWBERRY ALMONDMILK NON-DAIRY YOGURT, STRAWBERRY Dairy Free?
Description
Silk Strawberry Almondmilk Yogurt Alternative is a non-dairy yogurt made without dairy, soy, lactose, gluten, carrageenan, and casein. It offers a dairy-free twist and is delicious on its own or with toppings. People say that the yogurt has a good flavor and tastes good with or without fruit. It has a nutty aftertaste and a good nutritional profile, providing 4% DV of protein and calcium. However, it is not considered vegan or vegetarian. Overall, Silk Strawberry Almondmilk Yogurt Alternative is a tasty and nutritious option for those seeking a non-dairy yogurt alternative.
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Description
Silk Strawberry Almondmilk Yogurt Alternative is a non-dairy yogurt made without dairy, soy, lactose, gluten, carrageenan, and casein. It offers a dairy-free twist and is delicious on its own or with toppings. People say that the yogurt has a good flavor and tastes good with or without fruit. It has a nutty aftertaste and a good nutritional profile, providing 4% DV of protein and calcium. However, it is not considered vegan or vegetarian. Overall, Silk Strawberry Almondmilk Yogurt Alternative is a tasty and nutritious option for those seeking a non-dairy yogurt alternative.
Ingredients
Almondmilk (Water, Almonds), Cane Sugar, Strawberries, Tapioca Starch, Pectin, Natural Flavors, Agar-agar, Vegetable Juice (Color), Contains Live And Active Cultures: Bifidus L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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