Is Strawberry And Creme Simply Chex Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- calcium carbonate
- dextrose
- distilled monoglycerides
- +1 more
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Oil (soybean, palm kernel and/or palm), Dextrose, Fructose. Contains 2% or less of: Maltodextrin, Whey Powder, Modified Corn Starch, Salt, Citric Acid, Medium Chain Triglycerides, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda, Natural Flavor, Soy Lecithin. Freshness Preserved by BHT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Piece, Dried