Is STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS, STRAWBERRY APPLE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Oats (Water, Whole Grain Oats), Fruit (Apples, Strawberries), Strawberry Puree (Water, Strawberry Puree Concentrate), White Grape Juice (Water, White Grape Juice Concentrate), Hydrated Chia (Water, Chia Seeds), Sugar, Modified Food Starch, Salt, Natural Flavors, Bisulfate of Soda, Ascorbic acid (to Protect Color), Carmine Color.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS, STRAWBERRY APPLE is available at 3 retailers
About this product
Grain · Pouch