Is STRAWBERRY BANANA BLEND OF CASHEW BUTTER, DRIED FRUIT, AND JUICE CONCENTRATES FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat Flour, Nut And Seed Butter Blend (Cashew Butter, Sunflower Seed Butter), Rolled Oats, Brown Rice Syrup, Pea Protein, High Oleic Sunflower Oil, Date Paste, Palm Oil, Rice Starch, Cane Sugar, Tapioca Syrup, Cane Syrup, Rice Flour, Pumpkin Seeds, Vegetable Glyceirn, Natural Flavors, Chia Seeds, Dried Strawberry Juice Concentrate, Rice Syrup Solids, Banana Powder, Dried Cranberries, Dried Strawberries, Dried Raspberries, Citric Acid, Strawberry Powder, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice (For Color), Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews, May Contain Peanuts, Other Tree Nuts, Milk, Wheat, Soy, Organic Ingredient, Allergen Statement: Contains Cashews, May Contain Peanuts, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
STRAWBERRY BANANA BLEND OF CASHEW BUTTER, DRIED FRUIT, AND JUICE CONCENTRATES FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA is available at 2 retailers
About this product
Protein Bar · Bar