Is STRAWBERRY BANANA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, STRAWBERRY BANANA Vegetarian?

Ingredients

Pasteurized Grade A Nonfat Milk, Fruit Blend (Strawberries, Fructose, Sugar, Banana Puree, Water, Corn Starch, Sodium Citrate, Vegetable Juice And Beta Carotene (For Color), Citric Acid, Malic Acid, Vitamin A Acetate, Vitamin D3), Contains 0,5% Or Less Of: Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Acesulfame Potassium, Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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