Is STRAWBERRY BANANA ORGANIC PROBIOTICS JUICEDRINK FROM CONCENTRATE, STRAWBERRY BANANA Low FODMAP?

Ingredients

Filtered Water, Organic Grape, Organic Pear Juice from Concentrate, Organic Evaporated Cane Sugar, Organic Cranberry, Organic Strawberry Juices from Concentrate, Contains 2% or Less of Organic Oat Flour, Organic Watermelon Juice from Concentrate, Citric Acid, Natural Flavor, Organic Guar Gum, Organic Barley Malt, Organic Carrot Juice (for Color), Lactobacillus Plantarum 299V.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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