This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CASHEW CREAM TREENUT CHEESE, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CASHEW NUTS, FILTERED WATER, CANE SUGAR, DRIED STRAWBERRIES, SEA SALT, LEMON JUICE, NATURAL STRAWBERRY FLAVORING, L. ACIDOPHILUS, BEET POWDER (FOR COLOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Spreadable

Flavor
FruityNuttySweetTangy
Texture
Creamy
Commonly used for
SandwichSnackingBreakfastTopping
Low FODMAP? STRAWBERRY CASHEW CREAM TREENUT CHEESE, STRAWBERRY | Spoonful