Is STRAWBERRY CHEESECAKE ICE CREAM WITH CINNAMON PIE CRUST PIECES AND STRAWBERRY SWIRL, STRAWBERRY CHEESECAKE Low FODMAP?
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Ingredients
CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], STRAWBERRY SWIRL [SUGAR, STRAWBERRY PUREE, CORN SYRUP, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, MALIC ACID, BEET JUICE (COLOR), LOCUST BEAN GUM], CHEESECAKE BASE [CORN SYRUP, WATER, NATURAL FLAVORS (WATER, LACTIC ACID, CELLULOSE GUM, BUTTERMILK, ASCORBIC ACID, CARAMEL COLOR), LACTIC ACID, MODIFIED CORN STARCH, SUGAR], PIE CRUST PIECES [SUGAR, WHEAT FLOUR, BUTTER (CREAM, SALT), SOYBEAN OIL, PASTEURIZED EGGS, CINNAMON, SALT], CORN SYRUP, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON