Is STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR, STRAWBERRY CHOCOLATE CHIP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry milk
whey protein concentrate
semi-sweet chocolate

dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GLUTEN-FREE OATS, STRAWBERRIES, HONEY, SUNFLOWER OIL, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), DRY MILK, WHEY PROTEIN CONCENTRATE.

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