Is STRAWBERRY CRANBERRY HONEY NUT STRAWBERRY FLAVORED DRIED CRANBERRIES & HONEY ROASTED PECANS, WALNUTS & ALMONDS FRUIT & NUT TOPPINGS, STRAWBERRY CRANBERRY HONEY NUT Gluten Free?

Ingredients

strawberry flavored cranberries (cranberries, sugar, natural flavor, sunflower oil), honey roasted pecans (pecans, honey nut coating (cane sugar, honey, wheat starch, maltodextrin, xanthan gum, calcium stearate), vegetable oil (canola, safflower and/or sunflower oil), salt), honey roasted walnut pieces (walnuts, sugar, honey, butter (pasteurized cream, salt), sunflower lecithin, salt), honey roasted sliced almonds (almonds, sugar, salt, honey)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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