Is STRAWBERRY CRUMBLE FLAVORED SQUARES, STRAWBERRY CRUMBLE Low FODMAP?

Ingredients

STRAWBERRY FLAVORED FILLING (GLUCOSE, STRAWBERRIES, SUGAR, WATER, PECTIN, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, FD&C RED #40, BLUE #1), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GRANULATED CANE SUGAR, LIQUID WHOLE EGG, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMINA PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, CANOLA AND SOY OIL, CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), FOOD STARCH-MODIFIED, ARTIFICIAL AND NATURAL FLAVOR, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUTTER (CREAM, SALT), WHEY (MILK), SALT, BLACKSTRAP MOLASSES, RICE STARCH, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), DEXTROSE, GUM ARABIC, CELLULOSE GUM, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar