Is STRAWBERRY FLAVORED BAR COOKIES, STRAWBERRY GERD Friendly?
Description
These cookie bars deliver a sweet strawberry taste with crisp edges and a tender, slightly crumbly center, often enjoyed as a quick snack, lunchbox addition, or simple dessert; reviewers commonly mention pronounced fruit flavor, satisfying crunch, convenient portioning, and occasional comments about an artificial aftertaste or uneven texture by reviewers.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These cookie bars deliver a sweet strawberry taste with crisp edges and a tender, slightly crumbly center, often enjoyed as a quick snack, lunchbox addition, or simple dessert; reviewers commonly mention pronounced fruit flavor, satisfying crunch, convenient portioning, and occasional comments about an artificial aftertaste or uneven texture by reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
STRAWBERRY FILLING (INVERT SYRUP, SUGAR, STRAWBERRY PUREE, MODIFIED TAPIOCA STARCH, APPLE POWDER, NATURAL FLAVOR, WATER, PECIN, CITRIC ACID, SALT, FD&C RED #40), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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