Is STRAWBERRY FLAVORED GLAZED DONUTS, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, SALT, SOY FLOUR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, STRAWBERRIES, EGG, MILK, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, WHEAT STARCH, FRUCTOSE, RED 40, STRAWBERRY SOLIDS, MODIFIED CORN STARCH, CITRIC ACID, GUM ARABIC, STRAWBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID. GLAZE ALSO CONTAINS: CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SORBITAN MONOSTEARATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Piece