No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY FLAVORED GLAZED DONUTS, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, SALT, SOY FLOUR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, STRAWBERRIES, EGG, MILK, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, WHEAT STARCH, FRUCTOSE, RED 40, STRAWBERRY SOLIDS, MODIFIED CORN STARCH, CITRIC ACID, GUM ARABIC, STRAWBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID. GLAZE ALSO CONTAINS: CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SORBITAN MONOSTEARATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? STRAWBERRY FLAVORED GLAZED DONUTS, STRAWBERRY | Spoonful