Is STRAWBERRY FLAVORED ICE CREAM WITH STRAWBERRY PIECES, STRAWBERRY Low FODMAP?


Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, STRAWBERRIES IN SYRUP (STRAWBERRIES, SUGAR. CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, RED 40), STRAWBERRY PUREE (CORN SYRUP, STRAWBERRIES, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, RED 40, YELLOW 6), NONFAT MILK, CORN SYRUP, WHEY, GUAVA BASE (GUAVA PUREE, SUGAR, WATER, CORN STARCH, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR), HONEY BASE (SUGAR, WATER, CORN STARCH, NATURAL FLAVORS, CLOVER HONEY, , ANNATTO [COLOR]), FIG BASE (SUGAR, WATER, FIGS, NATURAL FLAVOR), CONTAINS 2% OR LESS OF MONOAND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


