Is STRAWBERRY FLAVORED ICE CREAM WITH STRAWBERRY PIECES, STRAWBERRY Low FODMAP?
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Why it's not low FODMAP
- fig base
- figs
- nonfat milk
- milk
- clover honey
- honey base
- guava puree
- guava base
- +3 more
fig base
Dietitian noteFigs and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, STRAWBERRIES IN SYRUP (STRAWBERRIES, SUGAR. CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, RED 40), STRAWBERRY PUREE (CORN SYRUP, STRAWBERRIES, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, RED 40, YELLOW 6), NONFAT MILK, CORN SYRUP, WHEY, GUAVA BASE (GUAVA PUREE, SUGAR, WATER, CORN STARCH, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR), HONEY BASE (SUGAR, WATER, CORN STARCH, NATURAL FLAVORS, CLOVER HONEY, , ANNATTO [COLOR]), FIG BASE (SUGAR, WATER, FIGS, NATURAL FLAVOR), CONTAINS 2% OR LESS OF MONOAND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
STRAWBERRY FLAVORED ICE CREAM WITH STRAWBERRY PIECES, STRAWBERRY is available at 3 retailers
About this product
Ice Cream · Frozen