Is Strawberry Flavour Yogurt Drink Low FODMAP?


Ingredients
21.25 8 042 free an entirely satisfied with this,oduct please return it to there where it was purchased and we will be pleased to replace and it This does not affect your statutory rights SPECIALLY PRODUCED FOR Aldi Stored, PO Box 26 Atherstone, Warwickshire CV9 25H Aldi Stores eland) Ltd, ALDI PO Box 726, Naas, Co. Kildare www.aldi.com BOTTLE SLEEVE CAP Recycle Recycle Recycle 4061461401917 NOT-093870-004
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


